Am starting to post again, have been training hard, getting into the best form of my life. I post individual training sessions on www.endurancelog.com, great site, and easy to track. If you want to see my training sessions you can select the user Samot and see what I have been doing. Here I will post my weekly and monthly training volume, thoughts and stories.
Am adding couple of links to some great running sites, be sure to check them out.
Will soon add thoughts about 2007 and a plan for 2008.
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